"The last portal occurred at night, so I decided to wait before going to sleep. I spent a very pleasant and peaceful evening with myself. Although I was sleepy at times, I managed to last until the designated hour. The portal took place without internal deliberation, very calmly. A state of sensing my own existence. I felt good, kind, and warm energy. A state of inner peace, acceptance, and pure consciousness. The thought: I am and I will be with you. A state of being: I AM! It was an authentic, deep way of being with myself – with who I am. I could compare this state to flowing through life with harmony and peace in my heart.

The day after the portal, I went for an evening walk with my dog and suddenly felt the urge to run a little. I ran with such lightness and joy that the thought appeared: I am happy! This thought made me stop in my tracks. I truly felt happiness in my entire body and soul. Nothing more was needed. Simply pure joy of existence, inner harmony, peace, reconciliation with oneself, or finding oneself. Love! Beautiful! May this state strengthen and guide me further through life... toward deepening love, joy, truth...

P.S. The evening of the second and third day after the portal was like a test of the permanence of the changes that had occurred. Some situations and feelings surprised me with their emotional lightness. But difficult states also appeared, even a longer lingering of them. I experienced them consciously, though it wasn't all that easy – it still showed me a lot about myself. I had a real image of what was happening inside me as if on the palm of my hand, and I accepted myself in all of it with love ♥, tenderness, letting go, and sometimes forgiveness.

My reaction to someone else's anger has completely changed. I am detached from it, calm, with zero resonance! Wow! It’s incredible that this is even possible! I clearly see my priorities and what is important to me. I am starting to have the courage to speak and do what is internally consistent for me. I read and understand the signals of my body. Life is becoming lighter, fuller, and more creative. There is more courage and self-confidence in me. I feel a change at the energetic level of my body; I have more strength and energy to act. Activities are becoming somewhat fluid, well-anchored in time. My daily structure looks different – there is practically room for everything that needs to be. I intend to continue living this way, because it is a wonderful state of authentically coping with the surrounding reality, depth, and the everyday nature of life exactly as it is, with love for what I experience, openness to diversity, and change! Life is love. Life is movement. Life is change."

"I managed to join the portal right on time. I am grateful for all the tips and Małgosia's guidance. The mantras felt a bit confusing at first, and I found myself opening my eyes during the process; I also felt very thirsty. I persevered for 20 minutes, thanked myself, and accepted everything. A great deal of light descended upon me, and I was fully immersed in it. This light was unconditional love, as I experience it daily when entering Theta or other sessions with Master Sundao or Gilberto Reno. I have never felt it for so long. I felt a gentle fatigue and laid down to sleep, covering myself with an extra blanket. The light followed me and enveloped my entire body. I felt immense peace and relaxation (...). I heard a culmination and began to laugh at myself; it was beautiful and liberating at the same time. In the morning, I had a dream that provided an answer to my question. I feel wonderful, and I am immensely grateful to both of you and to myself. It was an incredible experience. Sending love."

"Overall, regarding the portals so far, the changes I’ve noticed in my life are primarily a change in attitude toward myself. I am starting to LIKE myself more and more. Visually, and I have more and more respect and love for myself. Episodes of feeling full of love occur, but unfortunately, I cannot maintain such a state for long yet. During the last portal – thoughts about forgiveness kept coming to me all day. Forgiving my husband for his betrayal... And during the meditation itself, it first came to me that I must forgive myself...

Generally, I wasn't expecting spectacular effects, but I was very wrong. The next day, everything was spectacular. The power of excitement and self-love, a huge sense of power and I am-ness. I made myself a wonderful day; stepping out of my comfort zone, I bought myself a trip to my dream Spain. I am taking only myself and a book bought specially for this trip. I am incredibly excited. The whole day has been a string of excitement, even lying on the grass and drinking coffee on the terrace..."

"After a portal, I am always mindful; I observe, and although everything seems the same, it is somehow different. It’s as if I opened a window in the room of my soul through the portal, and it remains open, letting the room air out continuously. With every hour, there is literally more freshness, lightness, and peace. My mind grows quiet, it stops attacking, it is no longer restless; my thoughts circle only around current matters, and I look at all this and I can’t believe it..."

"I began to notice how I am perceived externally everywhere (shops, the street, friends, family, etc.)—a general positivity, and more frequent consideration of my own needs and respecting boundaries (though strangely, I don’t articulate them clearly; it’s as if it started happening on an energetic level, as I would call it/feel it, I don't know how to put it :)). This element of respecting my boundaries was one of my goals in the Adam program—Level Seven, but perhaps only now it is becoming real for me. I am also starting to feel more peace on a daily basis, which is becoming more stable :). I am beginning to slowly feel how my internal energy is truly changing; I have never felt anything like this before—I would like to describe it, but I cannot find the right words yet. It is becoming a very pleasant feeling, but I cannot name it yet, surely it will as it develops further :) the name will come, for now, I am letting this feeling settle and grow within me :)."

"It seems like nothing is happening, yet I have better vibrations and I meet more growth-oriented people and encounter better reactions from others in general. I am also communicating better with my subconscious. For the first time last week, my inner child directly told me what it wants and needs from me. It happened during sleep. I have been working with my inner child for 9 months, but it had never been expressed so directly, whereas before I would only see it in meditation."

"During the portal, I felt joy... I saw/felt myself as if I were dancing... I even smiled to myself. I had quite a few images and insights. The most powerful image: I saw myself at the North Pole... polar bears came to me to save me, protect me, and guide me.... What was additionally extraordinary is that after this meditation, I opened a message on WhatsApp from my mom, who sent me a photo from abroad of a person in a polar bear costume... :). Also during those 30 minutes, words came to me that were very moving to speak:

I heal You with love

I hug You with love

I create You with love

I forgive You with love

After the portals, I noticed that in difficult moments, I can react much faster and not get pulled into a whirlpool of negative emotions... my own or those of other people. I set boundaries with ease. Difficult, unpleasant situations are no longer the emotional end of the world for me; I don't fall into the old pattern of 'I am not good enough,' because by having more contact with myself and the curiosity of 'Little Jola,' I search for my own love... the one I have in every cell of mine.... After all, in the portal, I am not alone <3. During one of the portals, 10 minutes from the start... I saw/felt myself approaching the sea, dipping my hands in it and spontaneously, without planning, I spoke an intention for all the water on our planet to become love, to vibrate with love. In my 'vision,' the sea shone with a golden color... I felt shivers in my body and felt that it had become so. Now I see the water, I bathe in it, I drink it... I cannot get rid of this feeling that I am touching love. And with these words, wishing you a wonderful day, I will finish. I am moving into the next day with the mindfulness of an observer :)."

"My dears, this was a very, very... pleasant experience. In peace, in silence... such harmony. I feel more and more love within me, and I can feel it circulating as everything around me flows, as my trust in the Universe grows. Smiles appear more often, even if—seemingly—something 'less pleasant' happens, it is quickly followed by something kind, because of how I react with love and peace. I feel my relationships with my surroundings—though already quite good—are becoming 'lighter' and more pleasant. My Third Eye pulses during the portal; there is an inner 'yes' to this beautiful flow. I, my Soul, loves this. I feel and see myself surrounded by a delicate rose-gold light around me. This has been repeating in every portal lately. Thank you."

"In one of the portals, during the last 5 minutes, I saw/felt myself in a sort of corridor... where I was seemingly floating in rose-gold dust... as if I were drifting, flowing... upwards... it was beautiful. Full of LOVE. I feel completely filled with peace. At the very end, my third EYE went 'wild'... I felt deep love within me, such an agreement of the Soul to what is happening in this portal... it's hard to even put into words. I also burst into tears once—just as if something let go, was released, and after a while, I felt a mixture of love, gratitude, and peace—as if I were 'flooded' from the inside... Thank you and greetings! ❤️"

"My experience is the symbol of a rainbow that appeared above me in the form of a portal gate where I am standing in the middle, then the entire rainbow circles me like a ring, I stand in the center and it grows over the whole earth until it goes beyond it, circling it all around creating like a great crown over the whole earth, such a rainbow crown. I open my eyes and feel such peace. A sense of completion, that all the colors are full and in complete harmony, which have completed, joined into one creating light, meaning: Divine Connection. This is how I received the message and felt great peace."

"I had been looking forward to the portal for a long time :). I started a bit earlier to regulate my breath. In the morning I went to work, at work normally. On the second day, while watching a series on Netflix in the meantime, at a certain moment a huge feeling of love washed over me, but it was so specific, so strange, I felt a pressure in my chest as if it burst out of me, so much so that it was hard for me to breathe, I had to take deep breaths. As if love poured out of me. I have never felt anything like it. I didn't even suspect that I could feel something like that."

"After about 20 minutes, I clearly felt a flow of positive feelings, thoughts, and impressions, i.e.: gratitude for the gift of life and parents, gratitude for so much good and various experiences in different areas (relationships, marriage, family, home, work), gratitude and thanksgiving for the gifts and talents possessed and for those I receive, a sense of surrender and guidance of the Higher Power - God - Love - Soul, love for parents - (family circle, mini constellation - who is big and small, responsibility for adult life and one's own path), love for my husband, a sense of soul-body synchronization - (just like during an SBF session with the same body sensations - which surprised me very much), a feeling of deep peace, security, lightness, emotion, acceptance, satisfaction, and serenity of spirit."

"I am developing further. I can see what is harming me and I try to avoid it. I also feel more self-confident. This morning I was in a very good mood. And my communication with a soulmate is developing very nicely, who as she wrote to me herself, also likes talking to me very much. A few weeks ago I would have considered it unrealistic. Furthermore, I communicate more pleasantly with people. I draw conclusions from observation and it seems to me that I understood the meaning of my soulmate's presence in my life. Before the portal and the day after, I had a long conversation with that person, which made me realize how well we understand each other, what a nice and friendly relationship is between us. During the portal, I also felt the urge to dance, to move, and I followed that need. Power of hugs :)"

"The uniqueness of the portal was that no one and nothing disturbed me. I could surrender with joy and peace to feelings of love and gratitude. A lot of light and love descended upon me after a few mantras. Each time we experience it differently, I sit differently. This time under the roof window on the floor. When I closed my eyes, there was sun, but I didn't feel it on my skin, yet after the mantras, it shone so brightly and illuminated my whole body. I felt a sense of freedom and joy fill my whole body. I had a vision as if I were sitting on the roof of the world, i.e., on the top of the highest mountain somewhere in the Himalayas. It was extraordinary, silence, peace, and that perspective of looking from above at the whole world. I felt a great surge of energy and I have the impression of a connection with the outer world. Solar energy entered my heart and radiated to the outside. I could stay there forever. I surrendered to what was coming to me. It was a wonderful feeling. How surprised I was when I opened my eyes and the sun was no longer shining as brightly as during the portal. I intend to experiment with the mantras and the whole process at different times to feel this change... I am grateful."

"The penultimate 11th portal was 'strong' :) because body and mind worked together brilliantly, and a pleasant sparkling energy flowed through almost all the nooks and crannies of tissues and organs along with a feeling of gratitude. I had a feeling of expanding my inner space and illuminating it with a delicate marengo-colored light. Pains in the body, which I also began to perceive more friendly, disappeared or eased. 30 minutes passed quickly, but I didn't leave that soothing state for some time until I felt that I had done a lot of work and the need for sleep appeared. Generally, I see and feel that my mind and body are in the process of cleansing. Traumas from childhood surfaced, but today I can say that thanks to LOOPortals and HoliMe I have already changed the 'paradigm' mentioned: I changed the 'sense of wrong' into a 'sense of bravery and courage' and a sense of caretaking Presence - Love exactly. I don't just understand it, I feel that it was Love there. It required a bit of effort and being in the dark, processing the pain, rebellion, and helplessness, but now from the position of an observer, in the style of rewinding the film of life backwards. I sincerely thank you for all 12 portals. Thank you for this Tool, which you share and the support in using it."

"Yes, it is possible to extend access to LOOPortals, now without Zoom meetings. When you finish your 7-week access, we will send an email with an extension proposal.

For two days now, I have been in a constant connection and I feel a continuous flow of love that extends to everything. I am unable to produce a single unnecessary thought, a single criticism, or a single judgment. There is only action and full understanding of the moment, beyond which nothing exists, and the moment itself is only an illusion—just as the entity itself, as a being separate from the source, is an illusion. However, I remain mindful because I have been to these places before and have experienced very painful 'falls.' I try to stay in contact with 'ordinary life' all the time and I do not allow myself any high soaring(...). I have a sense that different parts of me are joining into one, regardless of what they are, and each of them surrounds the others with love. Today I feel it. It cannot be grasped because as soon as I try to catch something, the mind turns it into a concept and additionally thinks it already has a solution for tomorrow—that is why today I write like this, and tomorrow.... There is no tomorrow :)"

"I believe, of course, that each of my portals worked 100% and performs miracles in my life :) And now for something very positive: my success :) On August 1st in the afternoon, I was overcome by such fatigue it was a shock, but at the same time, I felt exceptionally happy and satisfied with myself, it was a shock. Many times in life I have been satisfied with myself, but it was always for some reason and somehow different. And then it was for no reason, without cause. It held me for many hours until I fell asleep. These thoughts came to me, I don't know from where, without coercion, that I have to think that I am cool, etc. They simply took over me and very well :). I constantly had only thoughts about myself, that I am perfect in every respect, that I am the best in the world, and I felt unconditional love for myself; other thoughts did not break through this. They simply didn't appear. Great feeling, I've never had anything like it before. I want it to stay like this forever :); then my ideal life that I want appeared in my head and it was so real. Magic!! When I heard at regional meetings when other people talked about experiencing this, I wondered why I didn't have it... And I finally got it, thank you ❤️"

"During one of the portals, I expressed the intention to feel full of love. I had the impression as if I were part of everything. Under closed eyelids, I saw blue flowers in a meadow; I immersed myself in them—meaning I, as a consciousness, looked from their perspective, then I rose as a consciousness over some group of people by a campfire; I felt that harmony and peace-oneness prevailed in all of this. I saw a spider web between trees on which there was dew, the sun shone through it, there was also oneness there. Then I stood under a tree; I felt that it was alive, as if soft and three-dimensional; I talked to it but without words—feeling. I don't remember exactly when, but I felt a sting in my heart; it hurt a bit, energy vibrated strongly in my hands. I burst into tears, I think out of emotion; it's really hard for me to name this feeling. Then I saw before my eyes a darkness so very black, and broad bands of pink-purple color appeared on this blackness, from the smallest to the largest, intersected in places like in a labyrinth. The circles spun for a while calmly in harmony as if something were settling. During the portal, I felt vibrating energy in my hands; tears flowed. With every moment I felt more and more peace, until the feeling of joy, where I couldn't stop laughing, until I started crying out of emotion. At the end, I already returned to myself, everything disappeared, and the portal lasted for a while longer. After this experience, I felt peace and fell asleep calmly. Thank you for another portal. Greetings! ❤️"

"During one of the portals, I expressed the intention to feel full of love. I had the impression as if I were part of everything. It came to the point that I have resistance to love and now that main blockage has started to come out. I started my development with other things like work, fulfillment, abundance, etc., and denied that I needed a relationship and actually blocked it because I'm afraid to get involved. I thought I was so used to it and I would be better off without a close person, and I only associated family with burden and worries. Now this has spoken within me and I feel how the blockage to feeling and expressing emotions is being released. I dug down to the sadness I had from childhood but projected onto others and didn't allow myself to cry, which I had blocked. This resistance (to love) is letting go all the time, but it was very blocked and I am patient about it. But something is gradually changing in it; it started on the Balloon Transformation [Balonowa Transformacja], and now I see that it is strengthening. Recently I felt two such moments of a flow of some energy. Quite pleasant, new for me, I continue to observe :)"

"I am writing this fresh, so that nothing slips away :). The first days of isolation are invariably difficult; certain processes always occur, and they are usually extremely painful for the mind because I have to call things by their names, even though it’s known that there is no separation and the mind is not some separate entity. Anyway, it’s known what it’s about—the person experiences 'tragedies,' more beliefs, structures, and concepts crumble, and above all, there is a clear recognition that this is what the mind tried to 'produce' itself, and usually, it is obviously a 'problem.' Then it tries to solve this 'problem,' then more problems follow..., a race of thoughts, an inner critic, correcting reality, telling stories about it—these never-ending efforts, entangled on a small base, spinning in circles, and one could say, a normal thing. But perhaps this time there is a clear seeing of this mechanism, and seeing it stops this habitual process almost immediately, literally without the observer's participation. Subsequent days revealed more truths that were known to me and I had already felt, but this time the experience was very strong. The less separation and oneness with everything, the greater the entry—as you call it, Adam—into my center, and I call it our natural state; the stronger the connection and the feeling of love (meaning our natural state :)."

"Just as you mentioned at yesterday's meeting, a culmination of portals occurred due to the full moon. I am very happy about it. The day before the portal, I was very tired and sleepy. My eyes were literally closing while I was standing. This morning, I did a meditation from UseMe, and before it, I felt a huge need to laugh, and I laughed without reason for several minutes ;). During the meditation preceding the portal, I saw for a moment the top of a mountain against a red background, but it was a pleasant background. During the portal, I felt a need to walk instead of sitting, and additionally, I moved my hands up along my body during the inhale and down during the exhale, as if along a chakra. During the inhale, I visualized white light for a moment, and during the exhale—purple. I also have fewer cravings for stimulants; I restricted my beloved coffee (without sorrow) and eliminated alcohol (also without sorrow). I even said to myself, directly after the portal, I love Małgosia and Adam for what they do, for simply being. This text came to me so spontaneously. Furthermore, I joined an intention—I am full of love and self-confidence. And on the Internet, I came across a recording—a full moon horoscope recommending a lot of meditation as it brings beautiful development. Isn't that a wonderful confirmation that I am moving in the right direction? And additionally, another 11 [portals] appeared before my eyes."

"Since the last portal on Friday, I have an impression of 'emptiness in my head,' I think my intellectual analysis has turned off? On the other hand, a clear sense of 'I know and I am, I don't need to name or describe anything.' Silence and peace. At the beginning of the portal, these thoughts came to me: 'I am your guide and I will lead you through experiences of love. You are in a work of love and for love. Guide yourself with your heart.' I felt God's goodness, love, tenderness, and thoughtfulness, as if I were in the heart/fire of God's love ❤️! Safe and peaceful. I felt loved and fully accepted, surrounded by unconditional love ❤️❤️❤️. It was beautiful, but didn't last very long. The process of forgiving myself, which I had been doing as part of the UseMe course, was also completed. Tears of emotion, love, and acceptance flowed. I forgave myself for life's mistakes and decisions, regardless of what they led to. I let go and accepted my weaknesses and limitations. I also felt unconditional love for myself and acceptance of my life path. It brought relief on some deeper level. Toward the end of the portal, the following images appeared: an angel with beautiful and very large wings; a knight on a horse (I don't remember if he had a sword); a woman with long hair holding a lasso/rope in her hand, which she waved in the air as if creating or warding something off—setting a clear boundary. I didn't understand those images at all. Nothing, just emptiness. The next day, associations came: angel - spirituality, guidance, protection; knight - courage, action, moving woman - inner power, strength, and creation (association with a superheroine—I don't recognize that in myself at all).

"This portal and experiences were amazing, different from the ones so far. Already in the first 10-minute cycle, besides the light, I felt movement of energy around my body. First from the back to the front in the shape of an ellipse, then around the body at the level of the solar plexus. Both energies moved simultaneously. It was incredible. During the meditation with my hand on my heart, energy began coming straight from the heart, expanding to the entire space around me. Małgosia, I am grateful for the guidance during it; you are doing a great job. Adam, I am also grateful to you; it's amazing what you have created, what you do. Returning to my impressions—that was their beginning. In the third cycle, movement of the body joined in. Different from TRE. First slow, from front to back, as if someone were rocking me gently. I surrendered to the guidance. Then to the left and right. I was like in a trance. I forgot about the mantras and breathed freely. The movement was truly a circular motion. Later it changed to a movement to the right. It was as if I were in some sphere connected through the crown chakra to the base. I felt immense peace and positive energy. It’s hard even to describe, but it was amazing and wonderful. I sat with my face directed to the south, my left side toward the East. The sun accompanied me through the entire trance. It was delightful. Great gratitude to You, thank you for being here ❤️"

"I receive messages from a guide and believe that my physical alignment with an extraordinary Being happened among others through your workshops, and the portals I received accelerated my development and recognition of what speaks through me. I am only a vessel through which endless grace and love flow :). It flows to everyone who asks; your requests have been heard. I bless You. It so happened that during the portal, I received a prayer from my Guides, which begins with the words: 'I am ready, I am worthy, I am true. I do not fear the truth, for I am part of it.' This is basically the answer to my question that I have been asking myself for over a year: Who am I? And though it's not knowledge, it was a feeling. It's about that feeling of who I am. I can compare it to what you, Adam, often repeat showing your favorite drawing and asking: Do you feel like a full circle? I felt like one, but only sometimes and incomplete. I still thought I had to do something else, clean something, go somewhere, sign up for something. I was always hungry, incomplete, unhealed, insufficient; I called it dirty. And I feel how it flows through me, love, and fills not only me but everything. I blessed people and their lives, in which everything is as it should be. The day flows in its own way, my head is empty, life goes on, and I feel love and joy :)"